Turn straight

Nothing, just that my father gave me a pair of diamond earrings and I suddenly wanted to wear them.

JiCancan said Shen Chenghuai walking in her direction. He looked around in silence and his eyes fell on the corner of the dresser.

He raised his hand and raised the velvet jewelry box in a very dull tone.

Is this it?

Shen Chenghuai quietly looked at JiCancan without emotion in his eyes.

Half a ring, Qi Cancan pulled the corners of her mouth reluctantly, and the coolness filled every inch of her skin like falling into the snow and ice.

yes

She didn’t take the jewelry box and held her breath and stepped back consciously. Her heart had never jumped so violently for a moment, and she didn’t know how hard she tried to hold back her trembling panic.

The room is quiet and terrible.

Shen Chenghuai slightly narrowed his eyes, and he suddenly grasped JiCancan’s thin arm and gently opened it.

Go:

Chapter 97 Gifts

Go

Words fall Shen Chenghuai threw themselves to JiCancan pulled out of the room, he stride greatly like to escape from what general conveniently took her coat.

Even after getting along for three years, Qi Cancan still can’t figure out Shen Chenghuai’s sex. She dare not speak at the moment and even dare not struggle. She is not afraid that Shen Chenghuai will hurt her, but this scope does not include the fact that the child Shen Keren was exposed and did not become angry from embarrassment. Instead, she reached out to Shen Chenghuai. Shen Keren was cruel and vicious, and he was less resentful than Tang Jingyun. He did not hesitate to benefit Shen Chenghuai.

See, the price of living is so great that it shouldn’t be your fault. Others will push you just like she hated Shen Siqi in those days. Shen Keren also hates Qi Cancan. Now she suddenly knows why Shen Keren doesn’t take Qi Yue back. He can’t impose it on Qi Yue. Qi Cancan is the best choice. They are not related, so Shen Keren won’t have the slightest concern when doing things.

After walking out of Shen Zhai, Shen Chenghuai pulled open the door and motioned JiCancan to go in.

Looking at the frozen place, Qi Cancan Shen Chenghuai’s eyes flashed a hint of cold light, but soon he changed back to the past and his warm tone eased a lot.

Mother left in a hurry this morning to see if you slept soundly and didn’t want to wake you up. Before she left, she told me to send you to Zhonggu Temple. She said that it was only in this way that you could pray for blessings.

Ji Cancan’s body is stiff and still hasn’t moved. Today, the weather is excellent, and the sunshine has become warmer after the spring, but Ji Cancan can’t feel the slightest kick in her belly. It’s quite heavy, but it is this strength that suddenly wakes Ji Cancan up for a few minutes.

No, I can take a taxi to your house to accompany Molly. I’ll be with you later.

Shen Chenghuai ranging from JiCancan finish buckle her wrist again.

After all, we made friends before the big brother left home, and I will take care of you for the big brother.

His eyes are especially sincere, and a smile appears on his lips as if nothing had happened.

Shen Chenghuai’s words are very meaningful. It seems that he is trying hard to convince Qi Cancan that he happened suddenly. He feels farfetched, but he doesn’t explain too much. Qi Cancan is silent for a moment. She is white. Even if she doesn’t go with Shen Chenghuai, he will try his best to take her away. It’s not that she takes the baby as a bet. It’s that pulling at the door of Shen Zhai will cause Shen Keren’s dissatisfaction. Looking back, Qi Cancan has to say that Shen Chenghuai’s parking position is not bad. Dense trees more or less block their sight. At the

good

Turn straight

JiCancan bent over and got into the car, but was pulled back by a milliguard force. Xu Jasmine suddenly waited for JiCancan to respond before them. She quickly took off her coat and put on JiCancan’s shoulder, then grabbed the coat that belonged to her in Shen Chenghuai’s hand. She stared at JiCancan’s face with some complexity and squeezed two syllables through her teeth like a decision.

Let’s go

Soon she got into the car Shen Chenghuai slightly one leng took your step and sat in the driver’s seat.

He opened the window and lowered his voice.

Follow

He drove very slowly, and the body consciously blocked Qi Cancan. There was a little surprise in Qi Cancan’s eyes. After a few seconds, she bowed slightly and walked slowly.

At the corner of the car, Shen Chenghuai stepped on the gas pedal, and the car roared to blow up pieces of fallen leaves. The car disappeared without thanking her, and her eyes were slightly sour and her heart was still pounding violently.

Qi Cancan can’t figure out her mood at the moment. She has been stuck in the dark for too long. She has been waiting for others to save her, but she never thought that it would be them to give her a little star.

Maybe it’s fear, maybe it’s fear. She has some strength in her legs, but she has to step aside and walk a few hundred meters. She can get a taxi. She raises her hand and pinches her hand. At this moment, only she can break free.

On the verge of walking to the road, she stopped a white sports car very quickly in front of her.

Sister Chan

As the window fell, Wu Jing came into JiCancan’s eyes with a smiling face. He stretched out his head and looked at it, smiling and asking behind him.

Real Madrid has the heart.

They did score a goal by Raul at halftime.

However, Lazio soon regained its twogoal lead with Zemame’s second goal.

Zema killed the game! The commentator announced, Raul just scored and Zema scored again five minutes later! This is his second goal in a game! This goal has discouraged Real Madrid! Because they find that no matter how hard they work, they will always be born to die!

Real Madrid has the heart.

Zema’s goal really hurt the morale of Real Madrid players.

Although Real Madrid also fought back in the subsequent games, there was no discipline, more because of professional players’ ability

They really don’t know what to do.

Schustr was at a loss on the sidelines.

He has no bet way.

He has thought of everything from tactics to psychology.

No matter the result …

He bit his lip tightly on the sidelines and looked at the stadium with a thoughtful expression

But in fact, he can’t do anything

What he can do next is resigned to his fate.

Let’s see what happens at the Zoppoli Stadium in Olympiacos’ home stadium.

He turned and walked back to the coach’s seat and asked the assistant coach around him, What’s going on over there?

No news yet. The assistant coach shook his head.

Schustr shook his head.

He came to Real Madrid with great ambition and wanted to leave his mark here.

If he can’t qualify for the Champions League group stage, I’m afraid his ambition will die before.

……

In the 70th minute, a happy news finally came out from Li Zoppoli Stadium!

Werder Bremen scored!

They even the score!

If the game ends in a draw, even if Real Madrid lost to Lazio in this game, they can advance!

Hearing the cheers from the stands, Schustr is finally a little energetic.

He waved his fist there alone.

The players have also come to some spirit.

When Chang Sheng saw this scene on the sidelines, he shook his head and said to his assistant coach Rudy Gonzalez, Real Madrid has already died, so the result began to cheer … it’s sad.

Rudy Gonzalez smiled.

……

The end result is that Lazio beat Real Madrid 31 away, just like the airport said before the victory. If anyone wants to let the victory go, they are doomed to be disappointed.

However, it is not the end of the world for Real Madrid to lose this game, because in another goal, Werder Bremen stubbornly drew Olympiacos with a score of 22. These four goals made Real Madrid fans feel ups and downs, just like a roller coaster ride.

When Werder Bremen finally equalized the score again in the 17th minute, the Bernabeu Stadium rang with cheers, which made it almost as if they had defeated Lazio.

Practicable

Florentino, who has left the club president, is still thinking about Real Madrid’s Champions League game. He also watched it.

He couldn’t help shaking his head when he saw this scene in the box.

I think at the beginning, no matter how many people criticized my Galaxy battleship, at least we played a Champions League group match and were not so cautious and scared!

This jersey is covered with glory. The team is of Champions League descent. Since when is it so hard to play in the Champions League group stage?

He felt sad that he had built the best team of the century, and they had lost the glory of Real Madrid. Before people named Real Madrid, they all said in a respectful tone.

Now?

Turned into a big joke!

When he left Real Madrid, he said that he should never come back.

But I’m afraid I will break my word soon …

He will come back one day.

Give real Madrid hope of rebirth

But … Not now.

If you marry me, I will help you hide the truth. I will allow you to continue to love her, but you must be me.

If you marry me, I will help you hide the truth. I will allow you to continue to love her, but you must be me.

Yuan Wenrui said that at the same time, she also did it. She fell down a long staircase and the child with unknown father warned him.

If you choose her, I’ll make you public. When you see it, it’s Qi Cancan or I’m miserable. Ji Xiuqi Cancan already has Shen Sixun品茶. Let go so that everyone will be happy.

Yuan Wenrui is unbearable, and so is he.

In the end, he realized that he was the biggest burden of JiCancan.

Qi Cancan gave birth to a child behind his back for a long time. He was a Shen Sixun, but he forced himself to accept it.

Who is it? If Qi Cancan, he will take it according to the order.

Of course she won’t have a baby for nothing. How dangerous it is for her品茶? She is willing to take risks with Shen Sixun. She loves Shen Sixun.

He ruthlessly took the child away, without which Qi Cancan would be dull all his life.

Tang Jixiu never had the heart to do a proappraisal. He had the answer in his heart and didn’t want to uncover the bloody wound in his heart again.

However, Yuan Wenrui’s attitude expressed everything. Tang Jiyan took precautions to bring the child to Yuan Wenrui, and she privately arranged for Qi Cancan to go to a remote town.

Well, he had noticed that the joint Song Xu finally stopped Qi Cancan in front of the town villa.

Pushing open the villa door, Yuan Wenrui stood in disbelief and forgot to stop her from shooting.

Actually, he had room to get out of the way, but he didn’t. He took every bullet until Yuan Wenrui was very close to collapse.

She cried bitterly at his collar.

She is so important. What about me? What do I pay for you? You don’t believe that you can’t see you. My hands are stained with blood, you know?

Ji Xiu, will you wake up? She has you in her eyes. Will she love you sincerely? She is just an orphan, Tang Zhai. She doesn’t rely on her to benefit you. Can’t you see that you have been away for so many years? She will fall in love with Shen Chenghuai and marry Shen Sixun. How can you not see that?

Ji Tang gave her a cold look. He didn’t want to listen to every word she said. Qi Cancan’s feelings are not outsiders. He can speculate that he can retreat 10,000 steps, even if he is altruistic, as he is willing.

After a few seconds, he tried his best to win Yuan Wenrui Huaizhong.

Not sweet, crying loudly, his face wrinkled into a lump, and Tang Jixiu looked very distressed.

He tore open the Yuan Wenrui cold way

No one loves and tramples on others’ flesh and blood.

Smell speech Yuan Wenrui trembling back his hand.

JiCancan also said this sentence.

They have the same tone.

Yuan Wenrui watched Tang Jixiu leave the villa with heavy steps and didn’t have the strength to stop it.

Tang jixiu forced her

Yuan Wenrui suddenly laughed out that she was not white and bright, and where was better than her?

Tang Jixiu bite a tooth with one hand holding not sweet found JiCancan.

Just now, he didn’t pay attention to JiCancan. He threw him out for several meters. Guess it hurt her. She was all groggy.

But even so, JiCancan kept repeating a sentence.

Her eyes were hazy and she begged herself to let her go.

Tang Jixiu didn’t feel the pain at gunpoint at this time. He tightly encircled JiCancan with eyes firmly.

Let you go, you dream.

Words fall JiCancan no longer feel her body temperature, he smiled bitterly.

In fact, she has been living, and he doesn’t want to wake up in the dream.

In the dream, they are as dependent as when they were young.

It’s hard to describe the feeling of being close at your fingertips.

He chose to protect her silently behind her back without her understanding. After many years, he asked himself if he regretted it.

And Korea’s best joy is a splash. It took a long time to get up and let out a sob in his mouth. Obviously, he was hurt.

And Korea's best joy is a splash. It took a long time to get up and let out a sob in his mouth. Obviously, he was hurt.

And Zhao Hao is not much better. The black robe has become a beggar, showing a large area of skin. The exposed parts of the skin are covered with blood, and blood is constantly oozing out, but Hu Mei and others have no chance to heal under pressure.

Hum ou? Looking at Hu Mei and others sneered at a bamboo flute taken out from the bosom.

Stop him, Hu Mei said, and immediately fired a fireball at Zhao Hao.

It’s not that easy to stop me. Zhao Hao looked at the fireball flying towards him and smiled contemptuously. He was about to flicker to avoid it, but suddenly he found that his feet were covered with ice, and then the ice slowly condensed to freeze the whole department of Zhao Hao. This is what Luohe, who is good at water power, did.

This ice is naturally trapped in Zhao Hao for a long time, but it’s just a flash of Zhao Haoshen’s ice and it’s cracked, but Hu Mei’s attack has also been killed in Zhao Hao’s spare time to avoid being blown up by a fireball, and the whole person is flying backwards, while Han Jin Huan took the attack at this time and jumped towards the inverted Zhao Haomeng again. The wind has not been sold, and it has also begun to send out several wind blades towards Zhao Haofei.

With you also want to kill me, Zhao Hao huffed that No.1 Middle School adjusted its shape and escaped Han Jin Huan’s swoops down and shoots down the wind blade.

Hold on, everyone. Hu Mei stopped the attack when she saw that it didn’t do much harm to Zhao Hao. She drank a whole person with her hands and palms flashing blue. Obviously, a powerful killing strategy was brewing.

Always beside the healing float in the sky to see hu mei move also stopped healing towards Zhao Haochong past guard float in the sky side flower xuan and two people in red is unwilling to lag behind with the flying behind.

Little bastard, this time I will break your left hand. Seeing Feiyang latosolic red eyes running towards himself, Zhao Hao sneered and said that he was facing Feiyang.

Mary in red entangled him for me float in the sky light drink a left hand pulled out waist dagger jumped high toward Zhao Hao jumped up in the past, the body qi use their strongest kill the whole city of jianfa fourth sword if surprised hong dagger golden light in his hand the whole people like a flash toward Zhao Haofei shot in the past.

overreached Zhao Hao cold drink toward the float in the sky.

Red is now is Zhao Hao and Feiyang are about to contact that moment. Hua Xuan has a cold drink and red clothes at the same time, and the vines with arm thickness are wound around Zhao Hao.

How can I win the second time with the same trick? Zhao Hao saw the vines wrapped around him and slapped them with his hands toward the left and right sides.

However, when Zhao Hao clapped his hands on the vines coming at him, he found out where the vines were, but two huge flowers were covered with thorns. The flowers were attacked by Zhao Hao and instantly burst open. The thorns were raging in all directions, and Zhao Hao was caught off guard.

Ah, despicable hasty Zhao Hao experts blocked these thorns and barbs. Although they blocked most of them, there were still many thorns and barbs plunged into Zhao Haoshen, and even his eyes failed to escape the attack, and he was bleeding profusely.

Die and at this time, the fatal blow of flying has also killed Zhao Haoxin with a dagger in his hands.

Uhhuh Zhao Hao screamed with a right hand and a palm, hitting the flying left shoulder and flying him out. His eyes were blind and full of thorns, and a dagger was clearly in his chest.

However, at this time, it’s not finished yet. See that the killing tactics brewed by Ling Yue Hu Mei are also ready. A flame looms behind the hands. Phoenix sends out a clear Fengming and dances towards Zhao Haofei with a flame, and Zhao Hao will be submerged instantly.

This recruit Hu Mei slowly fell from it and his face was slightly pale. His chest also fluctuated sharply, and his eyes were fixed on Zhao Hao with half kneeling.

At this time, Zhao Hao was swallowed up by the flame phoenix, and the whole person burst into flames, giving out piercing screams.

By Zhao Hao, a palm was played upside down and flying. At the moment when he was about to fall to the ground, he was picked up by Han Jin Huan, holding him firmly in his arms.

Are you all right? Hua Xuan and Red also hurried to ask.

It’s okay, but I have to rest for a while. What about Zhao Hao? Flying wry smile highlighted one mouthful blood, pale as paper, and obviously injured.

They looked at Zhao Hao and saw that he was constantly tumbling and rolling in the flame, cursing and gradually losing interest in the raging fire.

The flame burned for about ten minutes before it gradually went out. Hu Mei managed to get up and walk to the burning place to see the situation. Seeing that the sand was burned and condensed into pieces, Zhao Hao had already disappeared into the ashes.

Hu mei turned around from a sigh and walked to the side of Feiyang and asked, Are you okay?

Well, it’s ok that there is some force loss. Feiyang barely chuckled and held her shoulder from Han Jin Huan’s arms. Looking at Han Jin Huan, she still kept her mouth open and asked, How are you?

Han Jin Huan shook his head and handed the float in the sky to Hua Xuan. He walked to one side and picked it up and threw it aside for days to teach the robe to wear and then returned to its original appearance.

Do your best Hu Mei walked beside Han Do your best and said something awkward.

Mei Jie, I’m fine. Let’s go home first. Han Jin Huan smiled and shook his head and said softly.

Flying, did you find the headquarters of Tianyi Teaching in red? Hu Mei asked softly to float in the sky.

Well, replied the flying nod.

Well, let’s go back. Hu Mei nodded and said softly, then turned around and returned to the clause with all the people.

:

Chapter 53 Return to clause

Everyone, Qi Xin, joined forces to get rid of Zhao Hao, a powerful opponent, and Hu Mei returned with all the people towards the clause.

In addition to flying injury is quite heavy, more than a few people are just some offforce品茶. The wind and Luohe have almost no consumption. Hu Mei didn’t say anything although she saw it in her eyes. On the contrary, the wind and Luohe themselves felt a little ashamed to go with their heads down.

Sister Mei, it’s a good thing that you’re welltimed, or I’ll explain this life here. Flying by Hua Xuan and Han Jin Huan, two women walked towards the clause with their hands, and smiled and said to Hu Mei in front.

Fortunately, you are smart enough to know how to throw grenades. When we heard the explosion of grenades, we knew that something might have happened on your side. We just arrived in red when we met for help. Hu Mei glanced at the flying and said with a light smile.

Really, this is really a coincidence. I wanted to stop a Zhao Hao with a dagger at that time, but I didn’t expect to touch the Grenade. Fortunately, I brought two grenades when I came out, otherwise it’s really hard to say tonight. Feiyang satisfiedly smiled.

Yes, I don’t know if you are lucky or unlucky tonight. By mistake, I met a couple with a map, and then I met an enemy who killed Li Qinglong. I was also chased by him. If we were late, you might have confessed on the spot. Hu Mei also sighed and said with a smile.

Yes, I almost missed it with the red dress. If it weren’t for the red dress, I quickly saw that something was wrong. Otherwise, we might not be able to know where Tianyi Teaching Headquarters is. Feiyang said with a smile and gently coughed, and his face became more and more pale.

Are you really all right品茶? Hu Mei asked with concern.

Nothing is just some injuries. It’s good to go back to meditation and recuperate品茶. Feiyang smiled and shook his head and replied.

That’s good. What happened to the teaching headquarters that day? Why didn’t we see the building in front? Is this headquarters a place? Hu Mei asked curiously.

No, it’s because Tianyi teaching headquarters was covered with a dreamland outside. If it weren’t for red, we almost missed it. Feiyang replied with a smile.

Brother, that’s nothing but a smoke screen. One side said softly in red.

Oh, red, tell me what’s going on. Hu Mei looked at red and asked curiously.

It’s not a dreamland, it’s a dreamland. We can’t get out of it. It’s only half a dreamland at most. We’ve been wandering at the door and I don’t know how to be discovered by that man. Red hesitated and said lightly.

Smoke screen means you can’t see Tianyi teaching headquarters outside. You have to break that smoke screen. Hu Mei asked with a frown.

Yes replied with a nod in red.

Then how to break it? Hu Mei asked with a frown

It’s very simple. It’s just a smoke screen. Violence can be broken. Red light replied.

Violence broke my white Hu Mei nodded slightly and said.

What’s the difference between the dreamland and the smoke screen in red? asked Feiyang curiously.

It’s very simple, brother. What you and sister Xuan saw in the mountain was a dreamland, and what my brother and I saw tonight was a smoke screen. Red frowned and thought for a while and then replied gently.

Well, I’m still not too white. Feiyang thought for a moment and shook his head and said.

Stupid brother’s smoke screen is just a layer of cloth. After removing that layer of cloth, it will expose what’s inside. After the dreamland is broken, there will be nothing. Red frowned and lightly denounced.

There’s nothing left after the dreamland is broken, so what’s wrong with you? asked Feiyang, puzzled, but some of them didn’t get it.

Stupid, because I created the dreamland. Am I a real dreamland? Red said with some madness.

It is not difficult to crack these machines in order to grasp the law. He wants to cultivate Qin Xiao and Jun Qian to be good at observing and discovering their eyes.

After a brief exchange with Jun Qian, Qin Xiao once again asked Peng Diao Queen to help her attack the aliens together. For the time being, there was no sneak attack on the aliens for them. It seems that all of them were attracted by Jun Qian, and the little girl lay on the boat and planned to shout a few words to Jun.

Suddenly, at a glance, I found that the human figure that had attacked them before had returned to its place and the feet had turned gray, just like the color of the wall of the abode of fairies and immortals, but it looked fresher.

Look at the previously returned colossus. They are straight and armed like door gods. Although they are not obvious, the soles of their feet are beginning to change color.

It’s not so much fossilization as being covered by a stone surface.

Only three even don’t know which trap in front of the robot dog hasn’t returned to its place yet, leaving three is very short.

In order to be safe, Qin Xiao continued to observe one. She stared at the humanoid feet for a moment and found that their feet were covered with stone skin at a slight speed.

Sister Queen, I have some questions that I want to communicate with you-she turned her head and smiled apologetically at Queen Peng Diao.

I’ll protect you, Peng Diao, the queen nodded slightly.

The little girl didn’t leave the flying boat and insisted on the surrounding situation. From time to time, she made a gesture to the Queen Peng Diao to tell her where to attack and communicate with Jun crazy voice. I have a question for the whole abode of fairies and immortals.

Of course, I’m still a little happy to be crazy about what the little girl seems to be aware of.

From the moment we entered the stone room, I found a problem that there was no trace on the ground and wall after the machine was expanded and contracted. I wanted to ask if this stone room had a strong repair method, she asked

You are crazy to wait until now to find out that these arrays are so strong that if you don’t know, it’s very likely that you won’t notice the situation, and you will have repaired it as before, so that you can’t see the gap between the machine and the entrance.

So this corridor also has it?

There is indeed a gentleman who gave her a little praise in his heart.

The little girl got a satisfactory answer and waved wildly at Jun. Thank you for your order.

I didn’t show you. You found it yourself.

Now that we know the principle, white walls can be destroyed naturally, and the strength is strong enough, and the damaged surface is deep enough, so it must be repaired in half an hour.

Chapter four hundred and ninety-one Broken wall

It is one thing to know that it can really destroy the wall, and it is another.

Qin Xiao estimated that according to their current combat power, it is difficult to bridge the big hole in the wall for a short time, even if it needs to return to the truth and go to strength.

If Peng Diao’s queen really has that strength, even her feathers wouldn’t have crashed into the wall before. Yu Jun’s crazy pendulum has no intention of making moves, but she wants to find a way to crack it, but she finds it a difficult dilemma further.

But what’s the solution? The Queen of Pengdiao looks like Qin Xiao.

I think it is to destroy the wall, but it seems that it is not as simple as we thought. Strength is the most important issue. The little girl looked at the carved queen of Xiang Peng with a sad face.

This wall is really amazing, even if it’s ten, I can’t leave any scars, but I don’t think it’s meaningful for the mad emperor to set up a puzzle. There should be a shortcut. We didn’t find that the Queen Peng Diao gave her an encouraging look.

Qin Xiao hesitated and nodded. The whole abode of fairies and immortals is responsible for repairing the law if it can destroy it.

We don’t know where the array is. If it is not near the root or the whole deep mountain, it will draw on the aura of the earth vein. Even if we can’t do anything about it, we will carve the queen with a slight frown.

No matter how to destroy the wall, it will be a very difficult problem

Two women are worrying about your modesty. The little girl’s platform rings and asks the queen to what extent she can destroy the wall. Do you have that kind of spiritual device? It is best to change the size at will.

Brother Jun Qian, what do you mean by this? Qin Xiao doesn’t understand.

Do you think that when the aliens enter and leave the wall, the wall will not recover instantly, otherwise they will all be stuck. The roots of the wall can’t come out and sneak attack us. We haven’t seen the spirit stick out of the ground before. So I judge that the degree of recovery of obstacles is to open a gap just in front of obstacles, and it is not necessary to vandalize Jun Qian and look up at the flying boat.

There is a little girl who nodded at the party with great enthusiasm.

She told Peng Diao Queen the results of her discussion with Jun Qian, and she felt that it was a very appropriate way to shine at the moment.

Qin Xiao turned his hand and took out a spirit from the crystal he carried with him. The shape of this spirit is a little special. It looks like the tail of a funnel, but it is very sharp. It seems that it is convenient to plunge into something.

Qin Xiao, who has not yet recognized the master of Lingqi, motioned for Peng Diao Queen to drop a drop of JingXie with her eyes.

Only after recognizing the spirit organ did the Queen Peng Carve realize that it was really a famous spirit organ, but it could be enlarged at will. Embedding this thing into the wall first opens a gap and then expands it, which will surely open a passage for one person to enter and exit soon.

It doesn’t matter whether the aliens attack first or they take the initiative to enter the enemy line.

The idea is that Jun Qian had a flash of inspiration and thought that the Queen Peng Diao once again refreshed her understanding of him. This man seems cynical, but he can think calmly at all times, and his insight is quite amazing. If he is slender in the future, he will have a bright future.

What’s more, this person looks like a monarch and is crazy, and his status as a brother must be much higher than that of a shadow ambassador.

Thinking of this, the Queen Peng Diao seems to think that even if the monarch is not interested in her, it is better to settle for second place, but after all, the most important thing in racial reproduction is to be able to produce a good enough heir, believing that her dominant position will be more stable.

This way, I think that the Queen of Pengdiao has changed her clothes to be bolder, showing her long white legs and good-looking back. Two pieces of snow-white wings protrude from her back and slightly flap her previous specialty feather fan. Twenty pieces of feathers have been wrapped around her, and the front is very low. You can see that half a plump meat ball dress is decorated with fine gauze and the whole person is like a fairy.

Jun Qian knows that there is no fairy in the roots of the Six Realms, but there is the word fairy in his mind.

Peng Diao queen smiled at Jun Qian and provoked the latter to face a red. She didn’t say much, squinting at a point, carrying her hands lightly and commanding her feathers to attack one point in turn.

Feathers smashed into the wall and flashed back to the Pengdiao Queen. More feathers were formed and continuously attacked at one point. Finally, two pieces of feathers were longer than previously seen. They emerged from the wings behind the Pengdiao Queen and rushed to that point quickly. With the Pengdiao Queen, they also played out the magic weapon in their hands.

Feather broke a tiny crack, and after the lingqi plunged into the crack, several feather-hitting lingqi plunged it deeper.

So the horoscope has begun to break, and the surface is covered with scars, and some parts of the wall are distorted, which is obviously not very troublesome.

Peng Diao Queen breathed a sigh of relief, and she found this problem halfway. She carefully drove the feather and feather, and it was broken before the spirit escape device entered the wall.

What’s the matter? Qin Xiao asked eagerly.

It should be that the wall has been cut through. It’s quite thin and not as thick as I thought. What she stopped was that a feather crashed into the past, and the whole horoscope suddenly trembled and went deeper than before. If there were obstacles before, it must be not so easy to enter.

Peng Diao queen looked down at her eyes and stared at herself. Jun Qian turned his hand and took out a handful of Xuan Lingdan to swallow his mind and let the spirit device enlarge continuously.

Sure enough, as Jun Qian wanted, if there are obstacles, the wall repair will give priority to the obstacles.

The tiny cracks in the wall have been repaired, and even the wall near Lingqi has become very smooth, and Lingqi has not been squeezed by anything. They are right this time.

Before she was happy for a while, some liquid flowed out of the horoscope and flowed smoothly along the wall.

Qin Xiao looked at it carefully and found that there were not only liquids flowing out, but also some penetrating things in the liquid.

Brother Jun Jun is modest, he called to Fang. There seems to be something.

It’s a poisonous jellyfish. Jun nodded his head and thought that Jun Qian was quite witty. He didn’t ask himself to show off his strength and let Peng Diao’s queen put her mouth on the wall. Otherwise, it wouldn’t be a problem of slowly flowing out, but the poisonous jellyfish combined with a large number of corrosive body fluids secreted by them spewed out of the spirit.

Jun Qian looked at the poisonous jellyfish curiously. What’s the damage of this thing?

Just then, a jellyfish bounced up and spit out a liquid at him.

It is not difficult to crack these machines in order to grasp the law. He wants to cultivate Qin Xiao and Jun Qian to be good at observing and discovering their eyes.

Chapter four hundred and ninety-two Frozen poisonous jellyfish

Although Jun Qian seems to have relaxed his guard, he is still somewhat vigilant. He immediately stepped aside and the sword was densely lit to protect the front.

Jellyfish burst out of the water column, and it was chopped into several pieces by Jun Qian’s sword light, and it fell to the ground in a sparse way.

It seems that the attack power of this thing is not as strong as it is, but it is still difficult to cope with the large number. Seeing the split jellyfish fragments, the naked eye can see the speed and start to jump. Several parts are looking for each other to actively secrete mucus to heal the wound, and they know that this thing can’t be killed.

Segmented reading 22

Can it be attacked by fire? Qin Xiao’s understanding of the fire transport is quite handy, so he thought about burning the jellyfish.

It will produce a lot of poisonous smoke. Jun laughed wildly.

After all, this is a poisonous jellyfish. Although he can’t name it, it’s also white. After burning this poisonous thing, it’s poisonous smoke. That’s for sure.

This can’t work, that can’t work. Watching more and more jellyfish flow out of the funnel-shaped spirit device that broke the wall, Peng Diao Queen felt that she had done it before or was thoughtless. If only I wasn’t so anxious, let this thing open to some.

It’s okay, you girl is thinskinned and can’t make fun of you. Go in quickly. Zhao Laofu waved with laughter.

Zhao Lao, then we went in. Feiyang smiled and nodded in his heart, grateful to Zhao Lao, and took the lead in walking towards the research center.

Xiao Bai still remember me went to the research center and greeted Xiao Bai with a smile.

Small white eyes flickered for a few times, ignoring Feiyang and going straight to do his own thing, which made Feiyang slightly embarrassed while the other three women laughed.

Sister Huan, let’s check our health first. Chuxueqing took Han Jin Huan to the front of the circular instrument and said with a smile.

Well Korea huan nodded to undress is paused at float in the sky.

What’s the problem? Feiyang pretended not to understand Han Jin Huan’s eyes and asked.

Small white aside Hu Mei shouted toward the small white, and the small white horse turned around and looked at four people in confusion.

Don’t be white float in the sky hurriedly waved and took the initiative to go to ChuXueqing’s bedroom and opened the door and went in.

When flying is released from Chuxueqing’s room, Han Jin Huan has finished a series of tests under the supervision of Chuxueqing.

Sister Han, congratulations. According to the test data, your strength has reached the level and you have reached the standard of joining the tiger group as a full member. Chu Xueqing carefully compared the data and then looked up and said to Korea with a smile.

Thank you, Xue Qing Han Jin Huan is also very happy and said with a smile.

Don’t thank me. This is the result of your own efforts. Chu Xueqing said with a smile.

Then should we celebrate Feiyang walked over and said with a smile.

Good to celebrate Chu Xueqing raised his hands in favor of Feiyang’s proposal

Well, it’s getting late now. Let’s talk about the celebration another day. Let’s have fun. You still live in the snow and shine. You and I will go to my house. Hu Mei said lightly.

Good Korea huan nodded and said.

Flying is also no opinion, so he followed Hu Mei back to her Yanjing home. Xuan changed his shoes and walked into the room.

What are you doing with me? Hu Mei turned around and looked at her and went into the bedroom to frown.

Mei Jie, why don’t you let me live in Xueqing? Feiyang picked his eyebrows and asked with a smile.

If you want to live there, it’s no problem. You can go there now, Hu Mei said with an expression.

Sister Mei, are you jealous? Feiyang walked behind Hu Mei and said with a light smile. When Zhao Lao made fun of Korea just now, Feiyang found that there was something wrong with Hu Mei’s face. Now it turned out to be jealous.

You think too much about what I’m jealous of, Hu Mei said with his back to the sky and a kind of mind being seen through.

Bao Wang w w w b a o s h u 7 o m

Mei Jie, I didn’t drink Han Jie according to your instructions. What happened? Feiyang put his arm around Hu Mei and said with a smile.

Really? Is there a cat that doesn’t cheat in this world? Hu Mei said grumpily.

You are right in front of you, Mei Jie. How are you going to reward the cat that doesn’t cheat? Feiyang hugged Hu Mei and whispered in her ear.

I’m going to bed and get out quickly, Hu Mei said, struggling gently and blushing.

Feiyang threw herself over Hu Mei’s body and blocked her lips for a long time before she let it go. Looking at Hu Mei’s slightly asthma, she satisfiedly smiled, Well, I’ll accept the reward and go back to my room. Then she let go of Hu Mei’s body and whistled and went out to her room.

This bad guy Hu Mei gasped slightly, stroking his right hand with a kiss from the sky, and said softly that the corners of his mouth unconsciously revealed a bright smile.

:

Chapter 363 When water flows,

Happy hour always passes quickly, and it has been three days in the past. Han Jin Huan officially became a member of the tiger group and Feiyang stepped out to perform the journey.

The two returned to China Sea and said goodbye to their families one by one. They started flying around the country to carry out extremely dangerous projects to safeguard national peace.

It was the end of December when it was in China, and the weather was getting gloomy and cold. People in the streets wore thick clothes when they went out, but some young women who loved beauty still stubbornly wore skirts to show their beautiful bodies to the world.

Flying late, three big and one small, four women sitting in the living room, watching the excitement and chatting, simulating the fireplace to keep warm, making the whole living room warm as spring.

Mom, when can my brother float in the sky come back? I miss him a little. Chen Xiao suddenly wanted to be next to Chen Yun and asked softly.

I’m not sure about this, but it should be soon. Chen Yun shook his head and said with a wry smile that he didn’t want to taste him again.

Sister Xiaohua’s birthday is coming soon, and I don’t know if he can make it back, Chen said with a smile.

I’m very happy without you to celebrate my birthday, Jiang Xiaohua said with a smile, but a little loneliness in the depths of her eyes betrayed her true thoughts. After all, it is the happiest to be able to spend her birthday with someone she likes, but now Feiyang and Han Jin Huan are still outside performing the joint home, so these women in the home are completely unaware of where Feiyang is now.

Why don’t I call Mei Jie and ask when his brother can come back? Li Siqi said gently.

It's okay, you girl is thinskinned and can't make fun of you. Go in quickly. Zhao Laofu waved with laughter.

Don’t think about Qi, let’s not disturb elder brother. If he is carrying out any danger, it may affect him. Jiang Xiaohua hurriedly shook his head and said.

It also seems that we have to wait for him to finish his own back. Li Siqi nodded and sighed slightly.

Several women sat together watching and chatting, and the days passed slowly. Several women also went back to the bedroom to sleep respectively.

On this night, there was a drizzle in the sea, and the whole city was gloomy and chilly. The cold wind blew the faces of pedestrians, which made them speed up the pace of going home, and they were worried about flying by several women at home and walked on their way home.

For more than a month, Feiyang and Han Jin Huan have handled several piles, large and small. Both of them have different degrees of rising and flying. After Jiang Xiaohua’s birthday was completed, he flew back to China by latenight plane to send Jiang Xiaohua a big surprise.

Feiyang and Han Jin Huan stopped a taxi outside the airport and told the driver the address of the community. The taxi driver took the two men and headed for the community.

Soon they arrived at the community. The two of them got into the car, took the salute from the trunk and braved the drizzle to enter the community.

Han Jie we meet float in the sky smiled and waved.

See you in heaven Han Jin Huan also smiled and waved, and the two men went into their own homes.

Feiyang opened his own door and walked in. Then Xuan changed his shoes and went to the living room. His face couldn’t help but show a smug smile. Then he quietly went back to his room and put his luggage on the ground. Then he turned out and walked towards Jiang Xiaohua’s room without turning on the light. Instead of knocking at the door, he secretly unscrewed the door and jumped into Jiang Xiaohua’s bedroom and quietly came to her bed.

Watching Jiang Xiaohua float in the sky with a gentle smile in his sleep, gently sitting on the edge of the bed, stretching out his right hand and stroking Jiang Xiaohua’s black hair, kissing his head down and kissing Jiang Xiaohua’s mouth.

Jiang Xiaohua’s mood is a little depressed. It’s his birthday, but he still hasn’t come back to see the sample. It’s hard to go home on his birthday. Although he had a rest early, he couldn’t sleep. He fell asleep. Suddenly he felt that someone around him was questioning, but he found that the man had kissed his lips and opened his eyes to see a shadow in front of him. He hurriedly pushed the shadow away and prepared to call for help, but he was stretched out his hand over his mouth by the shadow in front of him. He was frightened and suddenly heard that the shadow in front of him was very familiar with the line and said, Xiaohua,

You’re the elder brother, you’re back. Jiang Xiaohua listened to the familiar sound flying and said with great joy.

Well, I’m back. Float turned on the bedside lamp and looked at Jiang Xiaohua with a big eye and said with a smile.

Great! Jiang Xiaohua got up and jumped out of bed and hung him up in his arms.

Feiyang conveniently hugged Jiang Xiaohua and smiled in her ear and asked softly, Xiaohua, are you happy when I come back?

Well, I’m so happy. How did you come back? Jiang Xiaohua nodded with a smile.

I suddenly remembered that my little flower’s birthday was a day. Oh, no, it’s today, so I made a late flight back. Feiyang replied with a smile.

Thank you, brother. Jiang Xiaohua heard that his heart was as sweet as eating a mystery and gently kissed his face with a sweet smile.

Xiaohua, you go first. I have a gift for you. Feiyang said with a smile.

What a gift! Jiang Xiaohua hurriedly looked at Feiyang curiously and said.

Such a gorgeous dress is worth thousands of gold coins!

Maybe it’s big noble’s brother?

Bullshit. Which big noble brother we don’t know?

“”

People kept pointing at Yang Long, biting their ears and whispering to each other. These students were big and small, or in groups, or alone, but no one tried to come and strike up a conversation.

Students who can enter the Royal College of Lordaeron have been influenced by the social atmosphere since childhood, and they have more or less some eyesight. If Yang Long is the kind of unreasonable guy who is grumpy, he will be cut off.

Even if a few girls fascinated by Yang Long’s handsome face saw his indifferent attitude, they wouldn’t have any courage to get to know each other.

Although waiting for David to come back quietly, Yang Long didn’t look around with eyes open when there were no waves. It seemed that he was looking at the actual place in front. Yang Long’s line of sight was very focused, and his mind was quiet, and bit by bit, he was carrying out a huge project of repairing qi.

After waiting for almost ten minutes, the crowd dozens of meters away in front of Yang Long suddenly started to move. Three or four outstanding girls were surrounded by a tall and beautiful woman in waistlength armor coming straight in the direction of Yang Long.

Many strange boys who have developed androgens have shown their admiration for God Se, but they are afraid to get close to it for some reason, so a few girls’ centers have formed a fivemeter Fiona Fang area.

Girls have long been accustomed to this kind of scenery, talking and laughing while walking. All kinds of eyes around her make them very proud. The beauty in the middle is indifferent and listens to other girls quietly.

Sister Bridget, why do you wear this armor all day long? The girl on the right hand side of the tall beauty in the center held out Sandy’s finger and pointed to her waistlength small armor. She was puzzled and asked, This set of armor has at least 30 kilograms, right? Sister, can you bear it?

ha! Alice, is your sister as weak as you? Another girl, about thirteen or fourteen years old, wearing leather armor, laughed and said, Don’t say that more than 30 kilograms can crush you. Haha!

Feed Laura! You’re not much better. What’s the point of carrying that heavy? Isn’t it better than not? Alice has just entered school for less than half a year and is eleven or twelve years old, with a baby’s fat baby face showing dissatisfaction with God Se.

Conditional antishe refuted a sentence and suddenly realized that it was wrong and quickly added, Sister Bridget, I’m not saying that you blame this dead Laura! Tired of it. Tired of it.

Haha, Alice, blame you for being stupid.

Such a gorgeous dress is worth thousands of gold coins!

hey! Laura, you can say it again.

All right, all right, stop that now. A tall and beautiful woman named Bridget urged her voice to be crisp, powerful and steady. Uncle Alice Ethan Lynn didn’t let you go to the cathedral of the light in Lordaeron? How did you come here to study magic?

Holy light, holy light is boring all the time, Alice replied with an impatient face, but when she saw Bridget’s unhappy face, she thought of something that seemed to vomit and spit on the pink tip of her tongue. Well, this is actually the case. I think I have more talent for magic.

Is this really the case? Bridget picked her heroic spirit and knifeshaped eyebrows. She didn’t believe what this little sister said, but she didn’t say much.

That’s it. By the way, Bridget, why did you come to college? Do you want to be a soldier? Uncle Abidis would never agree, would he? Alice’s big eyes turned the horse off the subject.

Father said that other professionals are different from paladins, and their strength lies in their faith! Bridget shook her head and explained devoutly, Being a soldier can make me better sharpen my will so that I can have a better understanding of the holy light later, and my father agreed to my decision!

Well, it sounds very bad! Sister Bridget, do you know that? Alice looked at Bridget and her expression was puzzling and uncomfortable, but she was still joking and joking, and then she went to talk about life and have fun.

Due to the crowd blocking several girls, I didn’t find a young boy standing still in the distant crowd in front of them until I walked a few meters away in front of Yang Long and the surrounding crowd dispersed, only to find ZH not NGY ā ng Yang Long, who was in the way.

Male and female students around are staring at the strange face of Yang Long with a theatre look. In their view, it is a very refreshing thing to let this arrogant teenager hit a wall in front of more arrogant girls.

Right ha ha! Huh? Alice was talking and laughing with another girl when she suddenly found that she was blocked in front of her. When she looked intently, she immediately felt a little unhappy. Yang Long kept her eyes straight as if she were staring at herself.

Although Alice is charming and considerate when fighting with her sisters, she has no good face in the face of other outsiders, especially a strange little girl, Se.

For girls who live in social strata and are always influenced by their families, gentleness and modesty will be shown to her approvers or people of her same class, but they have no good face for people who live outside the society, Se.

The beautiful encounter between the poor and small aristocratic women is just a fantasy invented by the bard. In reality, it is valuable that the poor and small dare to go beyond the noble women’s lives.

hey! Small! What are you looking at? ! Haven’t you seen a beautiful woman? Miss big temper comes Alice two steps to stretch out his hand and is ready to push Yang Long don’t hurry up? You’re in our way!

In fact, when several girls came to their faces, Yang Long had already returned to her senses. Although each of them was as beautiful as Se Tianxiang, especially the girl who was 16 or 17 years old and had developed in the middle was even more heroic.

However, this is not very attractive to Yang Long, and he is not the kind of idiot who goes looking for trouble. He was just about to turn around and walk to the side to let the road. Who knows that Alice’s hand has been unceremoniously pushed on himself.

Hum cold hum Yang Long raised his foot and took it back. Concession is not a sign of weakness. Since the other party is so aggressive, he will not give the other party any good face, Se.

NO131 ou dou

Yi Alice tried her best to push the teenagers for several times, but they didn’t notice anything. She looked up and found that Yang Long’s face was icy and cold, and her eyes made her feel a little scared.

Why? Want to fight back? Do you know who I am? Less than half a second later, Alice’s anger flared up again, yelling and taking her hand back, and then slapping out as if she wanted to slap Yang Long.

The cold Se in the eyes is getting deeper and deeper. Yang Long stopped Alice before her right hand moved in situ. Before she left her hand on her wrist, her skin was like jade grease, and a crisp bone crack immediately sounded.

覆盆子茶养生功效全解析:红印茶饮引领健康潮流

在繁忙的都市生活中,人们越来越注重健康养生。茶饮作为一种天然的饮品,受到了广大消费者的喜爱。而近年来,一种名为覆盆子茶的饮品悄然兴起,以其独特的养生功效和丰富的营养价值,成为了健康潮流的引领者。

覆盆子茶,顾名思义,是以覆盆子为主要原料制成的茶饮。覆盆子,又名树莓,是一种富含多种营养成分的水果。覆盆子茶的制作过程简单,只需将覆盆子洗净、晾干,然后研磨成粉末,再用开水冲泡即可。这种茶饮不仅口感独特,而且具有多种养生功效。

首先,覆盆子茶具有延缓衰老的功效。覆盆子中含有丰富的类黄酮化合物和抗氧化物质,能有效清除体内的自由基,保护细胞免受氧化损伤,从而减缓身体的老化进程。对于追求年轻态的人群来说,经常饮用覆盆子茶,无疑是一种不错的选择。

其次,覆盆子茶具有改善消化系统的功能。覆盆子茶富含鞣质、花青素、膳食纤维等有益成分,能促进胃液分泌、增加肠道蠕动,帮助消化,缓解便秘。对于消化不良、便秘的人群,覆盆子茶具有很好的辅助治疗作用。

此外,覆盆子茶还具有降低血压、提高免疫力的作用。覆盆子茶中的生物活性成分,如花青素、鞣质、黄酮类等,能改善血管弹性,扩张血管,增加血流量,降低血压。同时,覆盆子茶中的维生素C、铁、锌等成分,能刺激免疫细胞的产生,增强免疫力。

对于女性来说,覆盆子茶还具有缓解痛经、调节内分泌平衡的功效。覆盆子茶中的黄酮类和花青素等成分,能调节女性内分泌平衡,缓解痛经和月经周期不规律等问题。因此,覆盆子茶被誉为“孕妇的花草茶”。

然而,值得注意的是,虽然覆盆子茶具有诸多养生功效,但在饮用过程中仍需注意以下几点禁忌:

1. 孕妇在怀孕初期不宜饮用覆盆子茶,因为其具有刺激子宫的作用。

2. 覆盆子茶不宜过浓,以免对身体造成负担。

3. 患有胃溃疡、胃炎等消化系统疾病的人群,应谨慎饮用。

总之,覆盆子茶作为一种天然的养生饮品,具有丰富的营养价值和多种养生功效。在日常生活中,适量饮用覆盆子茶,有助于提高生活质量,预防疾病。让我们共同拥抱这份健康潮流,让覆盆子茶成为我们养生生活的一部分。

覆盆子茶养生功效全解析:红印茶饮引领健康潮流

白茶养生茶效果全解析:全面掌握白茶养生之道

白茶,作为中国传统的名茶之一,以其独特的清香、爽口和浓郁的滋味而备受喜爱。在追求健康养生的今天,白茶不仅是一种饮品,更是一种养生之道。那么,白茶究竟有哪些养生效果呢?下面将从多个方面为您全面解析白茶的养生之道。

首先,白茶具有抗氧化作用。白茶中含有丰富的茶多酚和儿茶素,这些成分能有效清除体内的自由基,减少细胞氧化损伤,延缓衰老。据研究发现,白茶中的抗氧化剂水平比维生素E高出200倍,具有很好的抗衰老效果。

其次,白茶有助于降低胆固醇和稳定血压。白茶中的茶多酚和茶多酚具有调节胆固醇、防止动脉粥样硬化的作用。同时,白茶中的善恶降压因子可以降低胆固醇,稳定血压,预防心血管疾病的发生。

此外,白茶还具有预防癌症的作用。白茶中的茶多酚类物质能强效清除人体内的自由基,降低癌症风险。同时,白茶中的抗氧化剂和茶多酚类可以有效保护肝脏,增强其功能,降低患肝病风险。

白茶养生茶效果全解析:全面掌握白茶养生之道

在保健方面,白茶也有显著效果。首先,白茶可以消除疲劳,提高身体免疫力。抗氧化剂和其他维生素能有效消除身体疲劳和应激反应。其次,白茶可以降低胃病发生率,预防口腔疾病。白茶中的多种多酚类物质能吸附细菌,杀菌净化,从而有效预防胃病和口腔疾病。

对于想要减肥的人来说,白茶也是一款不错的选择。白茶中的茶多酚和儿茶素具有减脂作用,可以促进新陈代谢,使脂肪得以燃烧。此外,白茶还有助于调节血糖水平,增加饱腹感,减少对高糖、高脂食物的摄入欲望,从而有利于控制体重。

值得注意的是,白茶作为一款低度发酵茶,其催化酶含量较低,茶叶中的各种成分得以更好地保留。因此,白茶具有丰富的天然物质,有助于增强人体免疫力,预防疾病。

总之,白茶作为一种养生茶饮,具有多种养生效果。在日常生活中,适量饮用白茶,不仅可以满足味蕾的需求,还能为我们的健康带来诸多益处。然而,饮用白茶也要注意适量,过量饮用可能会导致不良反应。让我们一起掌握白茶的养生之道,享受健康生活吧!

白茶养生茶,多重功效让养生生活更美好

随着生活节奏的加快,人们对健康的关注度越来越高。养生已经成为人们日常生活中不可或缺的一部分。茶叶,作为我国传统的饮品,自古以来就被视为养生佳品。其中,白茶以其独特的品质和丰富的功效,成为了养生茶的代表。今天,就让我们一起来了解一下白茶的多重功效,让养生生活更加美好。

白茶,属微发酵茶,以新鲜嫩叶为原料,经过萎凋、干燥等工艺制成。其色泽自然,香气清雅,汤色清澈,口感甘甜。白茶的功效主要体现在以下几个方面:

白茶养生茶,多重功效让养生生活更美好

1. 抗氧化:白茶中含有丰富的茶多酚、儿茶素等抗氧化物质,能有效清除体内的自由基,延缓衰老。

2. 提神醒脑:白茶中的咖啡因含量较低,饮用后不会像咖啡那样刺激神经,但能起到提神醒脑的作用,使人保持清醒。

3. 增强免疫力:白茶中的茶多酚、氨基酸等成分能增强人体免疫力,提高抵抗力,预防疾病。

4. 降脂减肥:白茶中的茶多酚、儿茶素等成分具有降脂、减肥的作用,有助于维持身体健康。

5. 保护心血管:白茶中的茶多酚、儿茶素等成分能降低血脂、血压,预防心血管疾病。

6. 抗癌:白茶中的茶多酚、儿茶素等成分具有抗癌作用,能抑制肿瘤细胞的生长。

7. 利尿解毒:白茶具有利尿、解毒的作用,有助于排除体内毒素,保持身体健康。

8. 改善睡眠:白茶中的茶氨酸具有镇静作用,有助于改善睡眠质量。

9. 保护牙齿:白茶中的氟化物能抑制口腔细菌的生长,预防龋齿。

10. 美容养颜:白茶中的茶多酚、氨基酸等成分具有抗氧化、抗衰老的作用,有助于美容养颜。

如何正确饮用白茶呢?以下是一些建议:

1. 水温:白茶适宜用80℃左右的水冲泡,过高的水温会破坏茶叶中的营养成分。

2. 泡茶时间:白茶泡茶时间不宜过长,一般3-5分钟即可。

3. 饮用时间:白茶可在早晨、下午饮用,不宜晚上饮用,以免影响睡眠。

4. 饮用量:每天饮用2-3杯白茶为宜。

总之,白茶作为一种养生茶,具有多重功效,能为我们的生活带来诸多益处。让我们从现在开始,品味白茶,享受养生生活吧!

紫甘蓝菜:营养全面,健康养生佳品

紫甘蓝,又称红甘蓝、赤甘蓝,是十字花科芸薹属甘蓝种的一个变种。这种蔬菜因其独特的紫红色叶片而备受瞩目,不仅色泽艳丽,而且营养价值丰富,被誉为健康养生的佳品。

紫甘蓝含有丰富的胡萝卜素、维生素B1、维生素B2、维生素C、糖、蛋白质、脂肪、粗纤维、钙、磷、铁等营养物质。其中,维生素C的含量是柑橘的两倍,能够为人体提供大量的抗氧化剂,增强免疫力,预防感冒。此外,紫甘蓝中还含有丰富的叶酸,对孕妇和胎儿都有益处。

紫甘蓝的食用方法多样,既可以炒食,也可以凉拌,还可以做成泡菜。其中,凉拌紫甘蓝最为常见,将紫甘蓝洗净切丝,加入蒜末、醋、盐等调料拌匀即可。这种凉拌菜口感爽脆,营养丰富,非常适合夏季食用。

紫甘蓝具有多种保健功效。首先,它具有抗衰老作用。紫甘蓝中含有丰富的花青素,这种物质是常见的抗氧化物质之一,对于预防衰老和相关的疾病很有帮助。其次,紫甘蓝具有维护皮肤健康的作用。它含有丰富的硫元素,对于各种皮肤瘙痒、湿疹等疾患具有一定疗效。再次,紫甘蓝对于减肥也有一定帮助。其中的铁元素能够提高血液中氧气的含量,有助于机体对脂肪的燃烧。最后,紫甘蓝还能预防感冒,减轻关节疼痛症状。

紫甘蓝的适用人群广泛,一般人群均可食用。但对于患有皮肤瘙痒性疾病、眼部充血、肺部发炎、腹腔和胸外科手术后、胃肠溃疡及出血特别严重时、患有腹泻及肝病时的人不宜食用。

在选购紫甘蓝时,应选择叶片紫红、叶面有蜡粉、叶球近圆形的紫甘蓝。其中,以平头型、圆头型为好,这两个品种菜球大,紧实而肥嫩,出菜率高,吃起来味道好。

紫甘蓝菜:营养全面,健康养生佳品

总之,紫甘蓝是一种营养全面、健康养生的佳品。在日常生活中,适量食用紫甘蓝,可以为我们带来诸多益处。让我们共同关注这种美味的蔬菜,将其融入我们的饮食生活中,享受健康与美味的双重享受。

杭州彩蝶保健按摩官网:桑拿约茶,享受身心愉悦

享受身心愉悦,杭州彩蝶保健按摩官网邀您桑拿约茶

杭州,这座美丽的城市,以其秀丽的自然风光和丰富的文化底蕴吸引着无数游客。在这座城市中,有一家备受推崇的保健按摩机构——杭州彩蝶保健按摩。这里不仅提供专业的按摩服务,更有特色的桑拿约茶活动,让您在繁忙的生活中找到一片宁静的天地,享受身心的愉悦。

一、彩蝶保健按摩,品质之选

杭州彩蝶保健按摩官网秉承“客户至上,品质第一”的服务理念,致力于为广大消费者提供专业、舒适、安全的保健按摩服务。在这里,您可以体验到各种传统的按摩手法,如中式按摩、泰式按摩、瑞典式按摩等,以及特色的水疗、桑拿、蒸汽浴等休闲项目。

彩蝶保健按摩拥有一支专业的按摩师团队,他们具备丰富的经验和精湛的技艺,能够根据您的需求为您量身定制个性化的按摩方案。此外,彩蝶保健按摩的环境优雅、舒适,让您在按摩过程中感受到身心的宁静与愉悦。

二、桑拿约茶,独特体验

在彩蝶保健按摩,您不仅可以享受到专业的按摩服务,还可以体验到独特的桑拿约茶活动。桑拿约茶是将桑拿与茶道相结合的一种休闲方式,让您在享受桑拿的同时,品味香醇的茶水,达到身心愉悦的效果。

1. 桑拿:桑拿是一种通过高温蒸汽使人体出汗,以达到排出体内毒素、增强免疫力、改善心血管功能等作用的休闲方式。在彩蝶保健按摩的桑拿房中,您可以选择不同温度的桑拿房,以适应自己的承受能力。桑拿过程中,您会感受到全身毛孔的舒展,疲劳和压力逐渐消散。

2. 茶道:茶道是中国传统文化的重要组成部分,品茶不仅是一种生活方式,更是一种心灵的修炼。在彩蝶保健按摩的茶室中,您可以品尝到各种名贵的茶叶,如龙井、碧螺春、铁观音等。茶师会为您讲解茶道的知识,让您在品茶过程中感受到茶文化的魅力。

三、身心愉悦,从这里开始

杭州彩蝶保健按摩官网:桑拿约茶,享受身心愉悦

在彩蝶保健按摩,您可以在桑拿约茶的氛围中,放下生活的琐事,专注于自己的内心世界。在这里,您会感受到以下几点:

1. 身体舒适:通过专业的按摩师为您提供的按摩服务,您的肌肉会得到放松,疲劳和压力得到缓解。

2. 心灵宁静:在品茶的过程中,您的心灵会得到洗涤,感受生活的美好。

3. 健康养生:桑拿和茶道都有助于增强身体素质,提高免疫力,让您拥有更加健康的身体。

4. 人际交往:在彩蝶保健按摩,您可以结识到志同道合的朋友,拓展人际关系。

彩蝶保健按摩官网诚挚邀请您,来一场说走就走的桑拿约茶之旅,享受身心的愉悦。在这里,您将找到属于自己的宁静之地,让生活更加美好。

百合莲子红豆粥,美容养颜又抗疲劳,健康必备

在繁忙的都市生活中,我们常常因为工作压力、生活节奏加快而忽略了身体的保养。其实,健康的饮食对于我们的身体恢复和日常保健起着至关重要的作用。今天,就为大家介绍一款简单易做、营养丰富的家常粥——百合莲子红豆粥,它不仅能够美容养颜,还能抗疲劳,是健康生活的必备良品。

百合莲子红豆粥的主要原料包括百合、莲子、红豆等,这些食材在中医理论中都有着独特的功效。百合具有润肺、养颜、清心火、安心神的作用;莲子则能养心、清心火,同时具有健脾、补肾的功效;红豆则能补血养颜,对女性尤为适宜。将这些食材熬制成粥,不仅美味可口,而且营养价值极高。

制作百合莲子红豆粥的过程十分简单。首先,将红豆、莲子、百合等食材洗净,红豆需提前浸泡几个小时,以方便煮烂。然后,将所有食材放入锅中,加入适量的清水,大火煮沸后转小火慢炖。在煮粥的过程中,可以适当加入一些冰糖,以增加粥的口感。待红豆、莲子煮至软烂,百合熟透,即可关火盛出。

百合莲子红豆粥,美容养颜又抗疲劳,健康必备

百合莲子红豆粥不仅美味,其功效也十分显著。以下是一些具体的好处:

1. 美容养颜:红豆富含多种无机盐和微量元素,能够补血养颜,使皮肤更加细腻有光泽。百合和莲子则能润肺、养颜,减少皱纹,保持肌肤年轻。

2. 抗疲劳:百合具有清心火、安心神的作用,能够缓解因工作压力、生活节奏加快而产生的疲劳感。莲子则能养心、补肾,提高身体的抗疲劳能力。

3. 健脾益肾:红豆、莲子都具有健脾益肾的功效,对于脾虚、肾虚引起的腰膝酸软、食欲不振等症状有很好的改善作用。

4. 利尿消肿:红豆具有利尿消肿的作用,对于水肿、肥胖等症有一定的缓解效果。

5. 保健肠胃:薏米和红豆都具有很好的祛除湿气以及保健肠胃的作用,对于肠胃功能不佳的人群尤其有益。

总之,百合莲子红豆粥是一款非常适合现代人食用的健康粥品。它不仅美味可口,而且具有多种保健功效,是家庭日常饮食中不可或缺的一道佳肴。让我们在忙碌的生活中,为自己和家人准备一碗热腾腾的百合莲子红豆粥,为健康加分。

重庆耍耍论坛

马齿苋煮水洗发,养发护发新选择!

在当今社会,人们越来越注重个人形象和健康。拥有一头乌黑亮丽的头发,无疑会增加个人的魅力。然而,随着生活节奏的加快和环境污染的加剧,头发问题也日益凸显。如何养发护发,成为许多人关注的焦点。今天,就为大家介绍一种简单有效的养发护发方法——马齿苋煮水洗发。

马齿苋,又名五行草、长命菜等,是一种常见的野菜。在我国,马齿苋具有悠久的历史,被誉为“天然草药”。它含有丰富的维生素、矿物质和多种生物活性物质,具有清热解毒、凉血止痢、养颜美容等功效。近年来,人们发现马齿苋煮水洗发具有很好的养发护发作用。

马齿苋煮水洗发,养发护发新选择!

首先,马齿苋煮水洗发可以清洁头皮。马齿苋中的生物活性物质可以深入头皮毛孔,有效清除油脂、污垢和头皮屑,使头皮保持清爽。同时,马齿苋还具有消炎作用,对于头皮炎症、毛囊炎等皮肤问题有一定的缓解作用。

其次,马齿苋煮水洗发可以滋养头发。马齿苋中的维生素和矿物质可以为头发提供充足的营养,使头发更加柔顺、亮泽。此外,马齿苋还具有抗氧化作用,可以延缓头发衰老,减少白发产生。

再者,马齿苋煮水洗发可以改善头发干枯、分叉等问题。马齿苋中的生物活性物质可以修复受损的头发纤维,使头发恢复活力。同时,马齿苋还具有保湿作用,可以防止头发干燥、分叉。

那么,如何用马齿苋煮水洗发呢?以下是具体步骤:

1. 采集新鲜马齿苋:在野外或者市场上购买新鲜的马齿苋,选择叶片翠绿、无病虫害的。

2. 清洗马齿苋:将马齿苋放入清水中,反复搓洗,去除表面的污垢和杂质。

3. 煮水:将清洗干净的马齿苋放入锅中,加入适量的清水,大火煮沸后转小火煮10分钟左右。

4. 沐浴:将煮好的马齿苋水倒入洗发盆中,用手轻轻揉搓头发,使马齿苋水充分接触头皮和头发。

5. 冲洗:用温水将马齿苋水冲洗干净,然后用洗发水正常洗发。

6. 护理:用护发素对头发进行护理,使头发更加柔顺、亮泽。

马齿苋煮水洗发是一种简单、安全的养发护发方法。只要坚持使用,相信你的头发会越来越健康、美丽。不过,需要注意的是,马齿苋煮水洗发不宜频繁进行,每周1-2次即可。同时,对于过敏体质的人来说,使用前最好先进行皮肤过敏测试。

杭州夜网论坛

杭州外教按摩后,品茗话悠闲

标题:《杭州外教按摩后,品茗话悠闲》

杭州,这座融合了古典与现代气息的美丽城市,自古以来便享有“人间天堂”的美誉。在这座城市中,有一位来自异国他乡的外教,他的名字叫约翰。约翰在我国杭州的一所大学担任英语教师,已经在杭州生活了五年。这里的风土人情、美景美食,都让他流连忘返。今天,让我们跟随约翰的足迹,体验一番他在杭州的悠闲时光。

一个阳光明媚的午后,约翰结束了一天的教学工作,来到杭州著名的河坊街。这里是杭州的老街区,保留了许多古色古香的建筑和传统手工艺。约翰沿着街道漫步,感受着这里的宁静与美好。在一家按摩店前,他被门口的招牌吸引。这家按摩店以传统的中医按摩技艺闻名,约翰决定进去体验一下。

走进按摩店,约翰被店员引导到一间温馨舒适的房间。按摩师手法娴熟,力度适中,让约翰瞬间放松了疲惫的身体。在按摩的过程中,约翰想起了在杭州度过的点点滴滴。他想起了第一次来到杭州时的惊艳,想起了在这里结识的朋友,也想起了那些美丽的风景。

按摩结束后,约翰来到附近的茶馆,点了一杯龙井茶。在杭州,品茗是一种生活态度,也是一种文化传承。约翰端着茶杯,看着茶叶在水中舒展,品味着茶香,心情愉悦。

在茶馆里,约翰遇到了一位同样喜欢品茶的老人。他们交谈起来,老人告诉约翰,杭州的茶文化源远流长,早在唐代,杭州就已经成为茶叶的集散地。而龙井茶,更是杭州的特产,被誉为“绿茶皇后”。约翰对这位老人的见解深感敬佩,也更加喜欢上了杭州的茶文化。

品茗之余,约翰和老人一起漫步在西湖边。西湖是杭州的象征,这里的水、这里的山、这里的花草,都让人陶醉。约翰看着湖面上的游船,想起了那首著名的诗句:“欲把西湖比西子,淡妆浓抹总相宜。”他感叹道,杭州的美,就像这位老人的茶艺,越品越有味道。

夕阳西下,约翰和老人在湖边告别。他回到了自己的住处,准备开始新的工作。在杭州的这段时间,约翰感受到了这座城市的悠闲与美好。他深知,这里的悠闲并非是懒惰,而是一种生活的态度,一种对生活的热爱。

在杭州,约翰学会了品茗、按摩,也学会了享受生活。他希望,在未来的日子里,能够将这种悠闲的生活态度传递给他的学生,让他们在忙碌的生活中,也能找到片刻的宁静与美好。

杭州外教按摩后,品茗话悠闲

杭州,这座悠闲的城市,让约翰流连忘返。而约翰,也成为了这座城市的一份子,用他的热情和友善,为这座城市增添了更多的色彩。